Fun Senior Activities Ideas for all Ages
Are you feeling bored inside your own home?
As a senior citizen, you've probably seen and done it all. It can be difficult to think of fun, new activities to do, and it's even harder when you have mobility issues. However, you shouldn't let it make you lethargic or get you down.
In this post, we're going to give you seven senior activities and ideas to motivate you to enjoy yourself. You don't have to be outside to get stimulated, and you don't always need other people around to have a great time, especially when you need to be socially distancing.
1. Pick Up a Book
Reading engages the mind like nothing else. If you find yourself a little bored at home, why not pick up a book and lose yourself for a little bit?
These days, you don't need to build a huge library because you can have essentially any book ever printed when you buy an e-reader.
2. Streaming Services
When you're tired of reading, you can take a break with a movie or TV show. There are numerous streaming services that you can use for a small fee every month which will give you a massive selection of the best shows and movies around. If you want something specific, like old movies from your youth or TV from a specific era, you can easily find it.
3. Video Chats
It's gotten easier and easier to stay in touch with family in this day and age. If you don't have regular in-person contact with your kids or grandkids, it's probably because they're used to communicating on Skype or Zoom. Download these apps and make plans to call your family for a game night, or just for a quick chat.
4. Yoga Stretches and Meditation
One way to keep your body in shape when you've got mobility issues is by trying out some yoga stretches. There are great wheelchair yoga classes online that'll have you feeling great.
Keeping your body fit is one thing, but keeping your mind fit is just as important. Try out some meditation exercises to help you stay sharp when you're all alone.
Cooking for yourself gets more difficult as the years trudge along, there's no doubt about that. However, giving new, healthy recipes a shot is a great way to get the proper nutrients and it can be fun as well. If you've never been much of a cook, you could even try meal services like Blue Apron or HelloFresh to get started.
6. Getting Creative
Creativity is another thing that'll help you to keep your mind sharp while allowing you to learn a new skill. Start writing, painting, or picking up a musical instrument. There's no better feeling than after you've created your first masterpiece, no matter how old you are.
Trying to stay active when you've got mobility issues can be tricky. Get out of the house as much as you can and make sure to move around when you're inside as well. You can maintain your health for a long time with healthy eating and exercise.
8. Explore New Fun Senior Activities Ideas As Much As You Can
These are just a few fun senior activities ideas to get you started, but use them as inspiration and you'll be able to find new ways to enjoy yourself all the time. Don't be afraid to try new things and remember to exercise your body and mind.
Did you enjoy this post? Visit BraunAbility again for more tips for seniors and others with restricted mobility.
- 3 Accessible American History Vacations
- 5 Ideas for Observing MS Month
- The Importance of Honoring Parkinson's Awareness Month
- 5 Reasons Why Wheelchair Marathons are Fun and Important
- Spring Cleaning Time! How to Clean an Accessible Living Space
- 7 Benefits of Swimming for People With Disabilities
- What Is the Best Wheelchair for Seniors?
- What Is a Caregiver?
- Driving in a Wheelchair: 3 Reasons to Get Back on the Road
- 5 Reasons to Have a Family Game Night With Special Needs Children
- What to Do When Stuck At Home: 7 Fun Senior Activities Ideas
- Halloween Costumes for Wheelchair Users
- Disabled-Friendly Floor Plans: The Best Layouts for Handicap Accessible Homes
- Handicap Apartments: Must Have Components of a Handicap Accessible Apartment
- Best Handicap Ramps for Home: A Complete Guide
- 3 Vacation Goals to Achieve With Your Handicap Van
- Windy City Weekend: Chicago with the Twardowskis
- Which Wheelchair Ramps Will Work for My Needs?
- Universal Design 101 with Rosemarie Rossetti, Ph.D.
- Tips for Traveling in a Wheelchair Van
- The Top 10 Wheelchair Accessible Cities of the US
- 5 Ways Universal Design Affects Everyone
- Teaching Kids About Disabilities: 10 Things Every Parents Should Know
- Songs of Love Foundation Writes Unique Songs for Sick Kids
- Some Words of Wisdom for the Newly Diagnosed
- Service Dog Fraud
- Service Dogs: Challenges and Rewards of Owning One
- SAWs Builds Ramps to the World
- San Antonio's Accessible Amusement Park
- Road Safety Advice for Wheelchair Users
- Qualifying for Social Security Disability After a Spinal Cord Injury
- Bonnaroo and More: Making Music Festivals Accessible
- Michigan Power Hockey Team Prepares for Nationals
- The Thrill of the Hunting from Your Wheelchair
- Getting Dogs Comfortable Around Wheelchairs
- First Semi-Autonomous Vehicle License Given to IndyCar Team Owner
- College Tips for Students with a Disability
- California Organization Accesses Their Spirit of Ability
- Automated Vehicles: More to do with Disabilities Than You Think
- What Are my Options for Accessible Travel?
- Flying with a Disability: Air Travel 101 for Wheelchair Users
- November is National Family Caregivers Month
- Able Flight Brings Wheels to the Sky
- 3 Tips to Handicap Parking
- Rocking Your Personal Fashion from a Wheelchair